Testimonials

PictureDr. Kristin Lion
I previously trained as a weight lifter and runner and found I was getting far too many injuries. I am a physical therapist with a doctorate degree and I was thrilled to learn that I could strengthen my body without heavy lifting. Since I have been doing Pilates Reformer classes and yoga, I have been injury-free. I have learned to strengthen my muscles through elongating them and using breath control. Now, at the age of 36 I have never felt or looked better. I'm thankful for my first instructor, Sanibel Pilates owner, Debbie Sheme who taught me about Pilates and encouraged me to add Pilates to my lifestyle. I recommend Sanibel Pilates to anyone of any age. Try a class with Mrs. Debbie; you won't regret it. I loved it!!!!

Dr. Kristin Lion, DPT, CSCS
PictureTony DiCosta, CPT
I am a Certified Personal Trainer who works closely with Debbie Sheme and her staff. As a fitness professional I have had the opportunity to observe the Sanibel Pilates team at work and to speak personally with their clients. The level of passion and professionalism that Debbie and crew bring to their work is inspiring and highly impressive. The responses from her students are always positive ones with each expressing high levels of satisfaction with their Sanibel Pilates experience. I see plenty of smiles and sometimes a fair amount of sweat, too, in evidence.

I work throughout Lee County with a wide array of wellness and fitness professionals and I can confidently say that the Sanibel Pilates team ranks at the top of my list of qualified, passionate and effective physical trainers.                                                                         
                                                                                                                         Tony DiCosta, CPT

PictureKarolina Vaickute
"The Pilates Reformer makes for a truly challenging, targeted fitness regimen. There is so much versatility and so many unique exercises that can be done with this machine! Sanibel Pilates was my first Reformer experience, and owner/instructor Debbie did an excellent job introducing all its functions, getting me started, evaluating my fitness level, and setting up a routine. She is enthusiastic, patient, and absolutely fun to work with! Light stretches and a few minutes’ relaxation were great ways to end each class. Expect to see quick progress in strength and muscle definition with the Reformer" 
 
Karolina Vaickute