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Welcome!
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"Empowering Your Health and Wellness” is more than just a saying to us. We are committed to helping every one of our clients to achieve that goal. And we have found no better way of doing that than by providing world-class instruction and training in the time-honored disciplines of Pilates and Yoga. Our teachers are knowledgeable and approachable, ensuring you an emotionally and physically rewarding experience.
Each system offers an admirable array of benefits . . .
We offer weekly outdoor Beach Yoga & Pilates classes on Sanibel Island and much more.
We're excited to announce we now offer many opportunities for fitness classes, certifications, in home private lessons, off site locations for private instruction and group parties for your special event needs. As we grow our outreach we now travel to different locations through out the state of Florida. Educating others on their health and wellness needs is our passion on Sanibel Island since 2013
We offer outdoor weekly classes on Sanibel Island, Private lessons in your home, Group parties and woman's wellness retreats. Please contact us for more information. We're happy to serve you.
Beach Yoga & Pilates - Weekly Classes on Sanibel Island
Directions
For those of you interested in our Beach Yoga & Pilates Classes; we practice at Sanibel Island Causeway A. If you're coming off island it is the last beach access on the left (the bay side) before the big bridge/toll plaza. If you're coming on island it is the first beach access of the right (the bay side) after the big bridge/toll plaza. If you have any questions about directions for these Sanibel Beach Classes please feel free to call the instructor below.
All Yoga On The Lawn Classes are located at Casa Ybel Beach Resort - 2255 W. Gulf Drive Sanibel FL 33957
Pre-Registration is required for all Yoga & Pilates Beach and lawn classes!
Download the Mindbody App. -- Search -- Sanibel Dance
For your convenience you can view schedule and sign up for classes. We provide some yoga mats but we encourage you to bring a beach towel and bottle of water to all your classes.
Beach Yoga & Pilates
October, November, December 2019.
Wednesday's
8:00-9:00am Beach Pilates
9:30-10:30am Yoga On The Lawn
Saturday's
8:00-9:00am Beach Yoga
9:30-10:30am Yoga On The Lawn
More weekly classes will be added for 2020 so stay posted.
Please contact the studios for private lessons, group parties and special events.
Directions
For those of you interested in our Beach Yoga & Pilates Classes; we practice at Sanibel Island Causeway A. If you're coming off island it is the last beach access on the left (the bay side) before the big bridge/toll plaza. If you're coming on island it is the first beach access of the right (the bay side) after the big bridge/toll plaza. If you have any questions about directions for these Sanibel Beach Classes please feel free to call the instructor below.
All Yoga On The Lawn Classes are located at Casa Ybel Beach Resort - 2255 W. Gulf Drive Sanibel FL 33957
Pre-Registration is required for all Yoga & Pilates Beach and lawn classes!
Download the Mindbody App. -- Search -- Sanibel Dance
For your convenience you can view schedule and sign up for classes. We provide some yoga mats but we encourage you to bring a beach towel and bottle of water to all your classes.
Beach Yoga & Pilates
October, November, December 2019.
Wednesday's
8:00-9:00am Beach Pilates
9:30-10:30am Yoga On The Lawn
Saturday's
8:00-9:00am Beach Yoga
9:30-10:30am Yoga On The Lawn
More weekly classes will be added for 2020 so stay posted.
Please contact the studios for private lessons, group parties and special events.
We Offer 200HR Yoga Teacher Training Programs, Pilates Mat Certifications and Aerial Yoga Teacher Training's on Sanibel Island and in Saint Augustine, FL
Visit our sister studio-
Pilates Yoga Loft
www.pilatesyogaloft.com
Please contact us if you would like more information on our upcoming dates and locations around the state of Florida for Yoga, Pilates and Aerial Yoga Certifications. Also, inquire about our wellness retreats
Visit our sister studio-
Pilates Yoga Loft
www.pilatesyogaloft.com
Please contact us if you would like more information on our upcoming dates and locations around the state of Florida for Yoga, Pilates and Aerial Yoga Certifications. Also, inquire about our wellness retreats
Once the link opens, search for "Sanibel Dance" in the top right corner with mindbody
We have now made it more convenient for you to sign up for all of our beach yoga classes, destination teacher training's and health & wellness retreats.
Please click here to register, pay and sign up.
Please click here to register, pay and sign up.
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Dr. Kristin Lion
Testimonials
I previously trained as a weight lifter and runner and found I was getting far too many injuries.
I am a physical therapist with a doctorate degree and I was thrilled to learn that I could strengthen my body without heavy lifting. Since I have been doing Pilates reformer classes and yoga, I have been injury-free. More . . .
I am a physical therapist with a doctorate degree and I was thrilled to learn that I could strengthen my body without heavy lifting. Since I have been doing Pilates reformer classes and yoga, I have been injury-free. More . . .
